Check out the new post from F.I.T. Human Performance

F.I.T Human Performance located on Glenloch in The Woodlands does a weekly report called "The Bob Report".  This weeks report is about fitness for your heart.  Check out the great post at: http://fitwoodlands.com/?p=380 

One of the highlights of the article is a new program by The Center for Disease Control (CDC).  The CDC has  launched Million Hearts™, to provide information to help empower people to make heart-healthy choices.  The website for Million Hearts is:  http://www.millionhearts.hhs.gov

Hope everyone had a wonderful Valentines Day!